Meditation and Yoga with Martha Tack

We had a very relaxing day of meditation with Martha Tack on May 13th. Martha led the group in various types of breathing, analytical and visualization meditations followed by some easy stretching. It felt great to disengage, breath and stretch. Thank you Martha!


8 views0 comments

Recent Posts

See All

2019 Annual Appeal A Success!

We reached our Annual Appeal goal for 2019 – REJOICE! Thank you all so much for your support and we look forward to seeing you in 2020! Stay tuned for program announcements and more!